Learn How to Remain Calm, Discover a more Mindful YOU
Join the
Breathwork and Mindfulness course!
Are you ready to let go negative thoughts, relieve stress,
and experience Inner Peace?
✅ You will be guided in various breathwork techniques to instantly calm your nervous system, giving you the tools to manage stress effectively and reclaim your peace of mind.
✅ The transformational coaching modules are designed to help you be mindful, to release old patterns and provide the structure you need to stay motivated and focused.
✅ This course will help you create a sense of inner peace and harmony in your life, allowing you to focus on positive thoughts which will energize and inspire you!
What you will get in this
Breathwork and Mindfulness Course:
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Module 1: Ground Through Breath
Learn foundational breathwork techniques to calm your mind and center your energy, preparing you for deeper transformation.
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Module 2: Release Stress and Anxiety
Explore intermediate breathwork practices that target stress and anxiety, helping you release tension and cultivate peace.
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Module 3: Clear Your Mind
Gain clarity on what truly matters to you and develop a focused action plan.
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Module 4: Build Emotional Resilience
Learn how to change your thoughts and control your emotions with grace, developing the resilience to stay balanced even in challenging times.
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Module 5: Change your Vibration
Use breathwork to clear your energy field, and focus on positive outcomes to stay aligned with your goals.
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Module 6: Create Lasting Change
Integrate everything you’ve learned to create sustainable habits that support your ongoing growth and transformation.
💫Bonuses to Support Your Journey💫
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Guided Meditations
Deepen your practice with Mari's recorded meditations that include Breathwork practices and promote relaxation, focus, and creativity.
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Online Yoga Classes
You will have access to themed yoga sessions designed to complement your breathwork and enhance physical and mental balance. These short sessions can be done first thing in the morning or before bedtime.
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Exclusive Resources
Additional tools, exercises, links, recommended books and a wealth of information to support your ongoing growth.
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Upgrade to receive Private Sessions
Whether you want to overcome a particular challenge or accelerate your progress, a personalized coaching session with Mari will help you achieve meaningful results with focused support and guidance.
Build Connections! Live Integration Calls:
You’ll have access to live Zoom calls where you can ask questions, share your experiences, and receive personalized guidance. These sessions are designed to help you integrate what you’re learning and stay on track with your transformation.
AWAKEN YOUR CONSCIOUSNESS!
Join a thriving community of individuals who are dedicated to personal growth and the exploration of consciousness. Together, we create an environment that nurtures growth, healing within, and self-discovery.
Breathwork has been practiced by cultures worldwide for centuries! People everywhere have used it to pray, to unite, to connect to a greater power, to harmonize, to relax, to meditate, to celebrate, and so much more!
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HI! I'm Mari Castle, PhD. I've been a Certified Breathwork Practitioner and a Transformational Coach since 2005. I'm an author of two published books and have years of experience helping people transform their lives from the inside out.
My journey has taken me from facilitating and teaching Breathwork internationally, to educating on Acupuncture worldwide and offering Transpersonal Psychology courses online.
Allow me to share my knowledge, skills and experience with you so you can experience inner peace, achieve YOUR goals and experience WHOLENESS!
Mari's Breathwork course was the best investment I made for myself! I learned about the power we all have inside of us to heal. I'm so grateful she is sharing her wisdom and knowledge in an accessible way, so that everyone who craves this type of work can learn and go on to help others.
Brianne Atkins
Certified Breathwork Facilitator
Great Experience. Mari is trustworthy, kind and genuine.
She explained things very well, and is available before, during and after the process. I would recommend this to anyone who is searching for something deeper within yourself.
Alison
June - 2024
Are you Ready to Take Action and Treat yourself to a Life-Changing Journey?
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Learn how to stay calm and focus on positive thoughts.
- Establish emotional resilience!
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Feel supported every step of the way.
Find a Plan that’s right for you.
Premier Plan
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6 Breathwork and Transformation Modules!
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Live Group Support Calls!(small groups)
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Bonuses, Upgrades & Private Facebook Group
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A Wealth of Resources!
$1800Value for $333
Basic Plan
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6 Breathwork and Transformation Modules!
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No Live Support Calls
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Bonuses & Upgrades!
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A Wealth of Resources!
$999 Value for $225!
Upgrade & get 3 private coaching sessions
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3 Private Coaching Sessions with Mari Castle, PhD (purchased as an upgrade with the Premier or Basic plan)
$450Value for $162
Testimonial from Glenda Pinkston - Breathwork and Mindfulness course participant
"I am enjoying the modules very much and am almost finished with Module 2. The extra resource readings and videos add much to the content of each module. I am hoping that I can keep the videos for future reference and occasional review. So far, the breathing exercises have been easy and I’ve been practicing daily."
7 day
MONEY BACK GUARANTEE
Full Money back guarantee minus any transaction fees if you are not completely satisfied. Must be requested in writing.
Dr. Mari Castle
Mari Castle, Ph.D.
Owner, Breathwork9, LLC
Latest Research on Breathwork Guided Sessions
Human Guided &
Multiple Breathwork Sessions
National Institute of Health recent
Breathwork Studies
A later study of the Breathwork benefits for stress and mental health showed significant results when Breathwork was guided individually or in a group whether remote or in person.
RECENT PICS😀!
On the left, my Grof Breathwork facilitator colleagues at the 2023 Psychedelic Science Conference
Top middle - Dr. Stan Grof, myself and Renn Butler, PhD - Grof Studies
Top bottom - Women's Goddess Retreat!
Top and bottom Right - The 2024 Oregon Retreat! 2025 dates coming soon...
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My mission is to help humankind HEAL together.
Allow me to share my knowledge, skills and experience with you so you can experience inner peace, feel more fulfilled, motivated, and live your life with balance.
A Personal Note from Mari
"When we heal ourselves, we allow and empower our friends, neighbors, and loved ones to do the same. The common denominator in all of my life experience is that we heal better when we are intentional together!"
We are already awakening. Let's make it meaningful and take time to heal our trauma and grief. Let's create a collective and powerful 'liberation' that brings every single one of us to a place of wholeness, filled with love to lift us up despite the challenging times we all face.
We Breathe to Heal.
We Breathe to feel Alive.
Let’s Breathe Consciously and make a difference together!
What you will get in this Founding Member course?
✅ 6 Modules on Breathwork Techniques that work for YOU along with Life Coaching tools worth $2700.
✅ Live Support Calls with a Like-Minded group +access to a private Facebook group worth $297.
✅ Bonuses such as Guided Meditations and Yoga classes that are worth the value of a Yoga Studio's monthly membership - ~$100.
✅ A Wealth of Resources for your ongoing Personal Transformation that is invaluable!
✅ Discount of 10% or more on Classes, In-Person Workshops, Retreats and Products.
All for only $225!
🍄One Last Note!🍄
For those of you who like to microdose or who want to integrate psychedelic sessions, this course is for you!
Breathwork and Transformational Coaching
are the best tools in your pocket for INTEGRATION!
Also, this course will be a required course for the
Breathe In Wholeness Breathwork Teacher Training
starting in early 2025.
Thinking to yourself, "I need this! Sign me up!" BUT you're inner self-talk says:
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"I Don’t Have Time"
The course content can be accessed at your own pace. Even just 5-10 minutes of breathwork a day can make a profound difference in how you feel.
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"Is it Worth it?"
At only $333, this investment in yourself offers immense value—6 modules, live support, bonuses, and personalized guidance. You have an option to do the course without live calls for just $225! (incredible deal😮!)
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"Will this really work for ME?"
The techniques are simple yet powerful, and they’re designed to meet you where you are. With the guidance provided, you’ll find it easy to integrate these practices into your daily life and experience real change.
"Keep taking chances - make life a beautiful experience and never give up!"
Are you ready to Transform?
Register today and you will immediately receive an e-mail letter with Sign-In instructions.
It's that simple!
Contact Me with any questions:
Connect@Breathwork9.com
OR
Text or Call: 541 270 6599
Frequently Asked Questions
What if I don't have the time?
That is understandable, we all have busy lives. You will be able to do this course at your own pace. It is concise and packed with valuable guidance that can help you reduce stress, improve your focus and feel more whole. If you can't make the Live Support calls, you can purchase the Basic membership and have the option to get support with private sessions.
Is it worth my money?
This course is valued over $2700! The Breathwork guidance, Transformational content, and Live Support calls are invaluable when it comes to your overall well-being. You will receive practical, actionable tools that will transform your life. People all over the world have reported life-changing experiences from practicing Breathwork. In this course, you are getting an enormous amount of guidance for a reasonable cost, with the benefit of Transformational Coaching to establish a positive mindset, along with live support in a like-minded group.
What if I can't make all the calls?
Attending all of the Live Support calls is not required. Once the co-hort is established, and folks feel comfortable, there is a possibility these sessions will be recorded. However, it is more important for people to feel comfortable and fully express how they feel. As a founding member, you will receive access to not just 6 sessions, but 12!
What if I have shortness of breath or a medical condition that makes breathing troublesome in general?
You can learn so much about Breathwork from the course and participate in the breathwork practice at your own pace. There are many breathwork techniques that doctors recommend for people with shortness of breath, COPD, and other pulmonary symptoms. It is recommended to check with your doctor to learn which breathwork techniques would benefit you.
What makes this Breathwork course different then any others that are available?
Breathwork has gone mainstream and there are many programs to choose from. What you will get in this course is personalized guidance with an approach that is focused on your transformation. Not all breathwork techniques are right for all people. It's important to find a breathwork practice that works for YOU and optimize on that with a reminder to stay with it. The Transformational coaching tools and resources provided will be invaluable for your continued growth not to mention the live group calls to create a supportive community. This truly is a unique program!
